![]() ![]() I also like to add soaked chia seeds to my smoothies as they are highly nutritious. This mixed berry smoothie can be easily made vegan by using non-dairy yogurt, almond milk, or just plain fruit juice like orange or apple juice. If needed, I add a low glycemic index sweetener like blue agave for additional sweetness. To give a natural sweetness to the smoothie, a banana works well. ![]() However, if you are out of any one of them, you can simply skip it and work with what you have. This riff on a classic fruit juice combines sweet apples with tart cranberries for a healthy, fiber-filled smoothie. I like to add strawberries, blueberries, raspberries, and blackberries. 12 likes, 0 comments - HEALTHY FOOD SALADS ABUJA (eattolivelifestyle) on Instagram: 'Happy Tuesday Check out all our healthy and yummy in house menu options and. How long does berry smoothie last in the fridge?Ī mixed berry smoothie is made with a mix of different berries and yogurt.Health benefits of mixed berry smoothie.Vitamix works great for smoothies and also has a preset smoothie setting in some models. This healthy and delicious drink is made with raspberries, Greek yogurt, banana, honey, and juice. But it’s the bright raspberry flavor and color that shines through. Okay, it’s not totally pure there’s a bit of banana, too. This mixed berries smoothie is made with frozen fruit in Vitamix. Raspberry Smoothie I’m starting simple with a pure raspberry smoothie. It is gluten-free and can be made vegan by using plant-based yogurt, or milk. Smoothies are a great quick and easy way to fuel you up for the day or to have a satisfying snack without the effort. It just takes a few minutes of prep work and can be a good kid's after-school snack. All you do is: Peel and core an apple and peel a banana Put the apple juice, yogurt, apple, banana, oats and cinnamon in a blender Blend until smooth. Finally squeeze in some freshly squeezed lime juice and give one last blend before serving in cold glasses with mint leaves for garnish (if desired).A mixed berry smoothie is a perfect breakfast smoothie with great health benefits. If you want something sweeter, add more apples or some maple syrup to taste. You can use more or less tea in order to reach your desired consistency. Once everything is prepped, blend everything until it is completely smooth. Next, measure out your raspberries, oats, lime juice and green tea and add them to the blender with the apple slices. ![]() Place lid on the blender and blend until very smooth. Before I got this blender I cut them into slices. Combine the milk, apple, banana, cinnamon, clementine, and carrots to a blender. I have a high powered blender so I slice in half, remove the core and toss it in. strawberriesapple100 orange juice ( you can add more depending on how thick you want it)grapes (without seeds) or 10 with seeds and then remove. The size you need to slice them depends upon the strength of your blender. Give the apples a wash and slice to remove core. Next, you’ll need to prep the ingredients. Making a delicious apple raspberry smoothie is easy! Start by gathering all of your ingredients, including raspberries, apples, green tea, oats, lime juice and maple syrup (if using). Add a dollop of yogurt and/or milk to your spinach apple banana smoothie to make it more filling. How to Blend a Delicious Raspberry Apple Smoothie Recipe ![]()
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